I Have Absolutely Nothing To Do!

What if you had absolutely nothing to do?

Just imagine it…

Allow it to resonate into your body, your system and deep into your soul…

Can you feel it?

Can you feel the tension dissipate as you allow yourself to relax and literally allow your body to unwind from everything that you need to do throughout your day.

Having time off from your busy life seems to be nearly impossible.

What with work, kids, partners, other family and your “me” time, there is no more time in the day to do nothing.

I’m writing this post today because I have a huge amount to do and a very strict deadline place on me by me!

And this is what many of us do.

We run the world!

We run our world!

There is simply no time to do nothing.

And when we do nothing we are generally doing something…

  • watching tv
  • helping out a friend
  • looking after kids

This is our down time.

So, what do we do to change this?

What do we do so that we can still do it all in the limited time that we have and still have time to do nothing?

Apart from getting someone else to do everything you need to do, we’re really in a bit of a quandary!

The first step to allowing space for nothing is to acknowledge that time is man made.

It’s a construct that we have put in place so that we can wrap our minds around the fact that everything is happening now, but we perceive it as past, present and future.

Let me give you an example of this…

Have you ever felt that you’ve lost time?

You were doing something that was taking all your focus and you don’t even know where the time has gone?

One minute it was 9am and the next 1pm?

And then on the other hand, have you ever felt that time stretched into eternity and you were wishing for the endpoint to appear?

Usually that happens when we’re really not enjoying ourselves.

Time is flexible, it is malleable and it is changeable. Click To Tweet

So how does this help us when we would really like nothing to do?

What if you didn’t really want to have nothing to do?

What if you simply wanted the feeling – the relaxed unwinding of your body – that doing nothing creates?

Well that’s easy!

As you go about your day, say to yourself…

“What if I had absolutely nothing to do today?”

And take a deep breathe…

As you start to feel the ease creep into your body you can repeat the affirmation throughout your day.

“I have absolutely nothing to do today!”

“I have absolutely nothing to do today!”

And guess what?

Saying “I have absolutely nothing to do today” will allow your energy to open up to more flow to happen in your life.

Things will magically start to fall into place and you’ll wonder where you got all this extra time.

It’s a crazy little tip and yet it works every time I have a crazy busy day.

What if you could use it on a regular basis?

How would that change your day, your week, your life?

You don’t need to answer these questions because as you read them, they are being asked to your other than conscious mind who is creating a way to show you how easily your life will flow.

Could you be in flow?

Would you be in flow?

When?

Now that you have heaps of time on your hands, you have time to book your consultation with me and we’ll open you up to new possibilities of flow… aaahhhhh….

Loving you… Loving life…

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Rosemary Davey

Rosemary Davey lives with her husband Scott and her fur babies in Western Australia. She has a background in Mind Body Medicine and Holistic Counselling and uses tools and techniques in her programs to enhance the relationships in your life.

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